top of page

DVDs

Kristi Yamaguchi: Power Workout

 

Get fit with the Olympic gold medalist and Dancing with the Stars champion. Developed with celebrity trainer Erin O’Brien, Kristi’s fat-blasting, body-transforming circuit workout does it all: tones, burns calories, builds strength, gets your heart pumping, and fits your busy schedule. Requires light hand weights and a mat. Approx. 53 min. on 1 DVD.An Acacia production. " READ MORE 

Join Erin for a class today!

 

What is Erin up to?

Want to know what Erin is up to know? Follow her on Facebook or get the scoop from her Press page by clicking below. 

Prenatal Fitness Fix

 

"I got the idea for Prenatal Fitness Fix while working with a client when I was 7months pregnant. She asked me how my exercise habits had changed once I had become pregnant and my reply was, "Not at all." In all my studies on prenatal fitness, I kept running across the phrase, "listen to your body…" READ MORE 

Postnatal Rescue

 

Stay in shape while expecting; get your old body back after Baby arrives. Personal trainer Erin O’Brien is also the parent of two preschoolers with husband James Denton (Desperate Housewives). Postnatal Rescue features 3 invigorating progressions that ease you back into exercise, with results in just 15 minutes a day. Approx. 60 min. on 1 DVD. READ MORE 

Strong Body, Ageless Body

 

Regular strength training is key to looking and feeling young. The more muscle you have, the more calories you burn (even at rest); strong muscles protect your heart, joints, back, and bones. Hollywood trainer Erin O’Brien invites you into her home for a 45-minute routine that works your arms, legs, and core.. . READ MORE 

Strong Body, Fit Body

 

Hollywood fitness trainer Erin O’Brien leads you through a no-nonsense workout that’s totally results-driven. Her combination of strength training and cardio will give you long, lean muscle tone and boost your metabolism so you lose weight more quickly and easily.  READ MORE 

bottom of page