ERIN O'BRIEN FITNESS 

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    Crossfit Chanhassen

    2963 Water Tower Place

    Chanhassen, MN 55317
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    Prenatal Fitness Fix

     

    "I got the idea for Prenatal Fitness Fix while working with a client when I was 7months pregnant. She asked me how my exercise habits had changed once I had become pregnant and my reply was, "Not at all." In all my studies on prenatal fitness, I kept running across the phrase, "listen to your body…" READ MORE 

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    Postnatal Rescue

     

    Stay in shape while expecting; get your old body back after Baby arrives. Personal trainer Erin O’Brien is also the parent of two preschoolers with husband James Denton (Desperate Housewives). Postnatal Rescue features 3 invigorating progressions that ease you back into exercise, with results in just 15 minutes a day. Approx. 60 min. on 1 DVD. READ MORE 

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    Kristi Yamaguchi: Power Workout

     

    Get fit with the Olympic gold medalist and Dancing with the Stars champion. Developed with celebrity trainer Erin O’Brien, Kristi’s fat-blasting, body-transforming circuit workout does it all: tones, burns calories, builds strength, gets your heart pumping, and fits your busy schedule. Requires light hand weights and a mat. Approx. 53 min. on 1 DVD.An Acacia production. " READ MORE 

    Strong Body, Ageless Body

     

    Regular strength training is key to looking and feeling young. The more muscle you have, the more calories you burn (even at rest); strong muscles protect your heart, joints, back, and bones. Hollywood trainer Erin O’Brien invites you into her home for a 45-minute routine that works your arms, legs, and core.. . READ MORE 

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    Strong Body, Fit Body

     

    Hollywood fitness trainer Erin O’Brien leads you through a no-nonsense workout that’s totally results-driven. Her combination of strength training and cardio will give you long, lean muscle tone and boost your metabolism so you lose weight more quickly and easily.  READ MORE 

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