ERIN O'BRIEN FITNESS 

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    Bring It! Studios

    Crossfit Chanhassen

    2963 Water Tower Place

    Chanhassen, MN 55317
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    Classes

    • Peak 10 (AM Session): Peak 10 is only open to pre-registered, prepaid session participants!

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    • Circuit: The first half of Circuit class will focus on deep muscle strength training, targeting proper form using specific muscle groups. The second half of class will get your heart pumping by running through the circuit quickly.

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    • Peak 10 (PM Session): Peak 10 is only open to preregistered, prepaid session participants!

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    • CRUNCH: All movement centers around your core. Explore the 5 ways your core moves: forward flexion, back extension, lateral flexion, rotation, and isometric training. Strengthen your midsection through energizing movement and mat work.

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    • Peak 10 (Fall 2016 - Tu/Th 6:30PM + Sat 8:00AM):